Hi, I'm Swathi Kantharaja.

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Your (Un)Structured Life!

By Swathi Kantharaja

You had a plan once. And then life laughed at it.

Maybe it was the career that swallowed your calendar. Maybe it was parenthood rewiring everything overnight. Maybe it was just the quiet realisation that the life you're living was mostly designed by someone else, and you never stopped to ask if you would have drawn the blueprints differently.

This book is for anyone who has tried to hold it all together and wondered why the "right" system never quite fits. It isn't another productivity manifesto or morning routine prescription. It's an honest, personal exploration of the space between structure and chaos, and how to stop swinging between the two extremes.

At the heart of the book is the 70/30 Principle: structure about 70% of your life with intention, and protect the other 30% as deliberately, beautifully unstructured. That 30% isn't wasted time. It's the breathing room that makes everything else sustainable.

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And your numbers don't have to match. The point isn't hitting a specific ratio. The point is knowing yours.

Across ten chapters Swathi walks through the rooms of a well lived life, career, time, mind, and growth, before making the case for why unstructured days, intentional procrastination, and finding your own dial matter just as much as any plan. Drawing on thinkers like James Clear, Cal Newport, Brené Brown, and Sheryl Sandberg, and grounded in real stories from her own messy, evolving experience, the book asks the question most frameworks skip:

How much structure do you need to feel free?

If you've been waiting for permission to build a life that doesn't look like anyone else's, where the balance is slightly off by conventional standards and that's exactly the point, this book is for you.

Structure is a choice, and so is chaos. The power is in knowing when to choose which.

Also available at Waterstones· Foyles· Hatchards· Barnes & Noble· Amazon US· Amazon India

Nobody Has to Read It

By Swathi Kantharaja

What if the most important thing you ever wrote was never read by anyone else?

Journaling is one of the few daily practices that costs nothing, takes ten minutes, and has over a hundred studies behind it. It calms anxious thinking. It helps you make clearer decisions. It gets you through grief, career changes, and the ordinary hard days that make up most of a life.

This is a practical guide to how journaling actually works. It covers what happens in your brain when you write, how to keep it going when you feel like stopping, what to do when the writing gets hard, how to journal through grief, how to use it in your career, and how to read your old entries and see who you have been.

It also tells you what journaling cannot do. Because being honest about that is part of the point.